How to Support Your Brother After a Fight with His Girlfriend
Breakups are never easy. If your brother is going through a breakup, he’s probably feeling down. Here are some ways to help him through it:
Listen Without Judgment
When your bro had a fight with his girl, his feelings are likely all over the place. Let him vent to you without interrupting. Really listen to understand what he’s going through. He needs to feel heard.
Show You’ve Got His Back
Once he’s said his piece, let him know you’re there for him. Remind him of the good qualities that make him awesome. Say stuff like, “I know this stinks now, but you’ll get through it.” Offer hugs – physical comfort helps when emotions are high.
Gently suggest he talk to his ex to clear the air. Compromise may fix things, but yelling will just make it worse. Calm heads prevail! You can also suggest expressing how he truly feels, but to respect her feelings too.
Distract and De-Stress
When moping sets in, get him out of the house. Hit the gym, play video games, catch a movie – anything to take his mind off it for a bit. Laughter is the best medicine, so funny movies or shows could lift his mood.
Give Him Space to Heal
Breakups aren’t fixed overnight. Let your bro know you’re there whenever, but give him space when he needs it. He’ll come to terms with it in his own time. Be patient – he’ll get through this!
With a supportive brother, any breakup will hurt less. Just listening and reassuring him that he’ll be okay can make all the difference. He’s lucky to have you in his corner.